The woman lies on her back, near the edge of the bed. She spreads her legs, placing one of them on the floor. Facing her, laying on top of her, the man plunges into woman's vagina with strong thrusts. One of his legs is stretched and placed on the floor and the other is folded. With widely spread thighs the woman receives her lover right up to the hilt. The man can explore her to his heart's content - gently with the total length of his penis or - which will increase her desire for more - he can insert and retract his penis forcefully. This position favours the complete intimacy of the genital zones of the lovers. It is not recommended for the beginners in the art of sexual continence because it favours the accumulation of the sexual energy in the genital area. That is why the man has to stop his motions when he achieves the preorgastic level and to focus his attention in the cardiac plexus in order to guide the sexual energy along the spine and to avoid the ejaculation.
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